CPNRE Prep by Siobhan Bell

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Stress is high!

Start with deep breathing!

The first thing you need to do is get your anxiety under control.

Think about all the ways you know you relax and develop a plan for managing your anxiety while you study and during your test!

This is step 1 and it is foundational to doing well!

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1745 points

@Seneca College

King City, ON

None listed.

CPNRE Prep by Siobhan Bell is licensed under a Creative Commons Attribution License (CC BY), except where otherwise noted.